* Treat your nails with olive oil every alternative days.
* Use a mixture of water and lemon juice to remove stains from your nails.
* Do not cut the nail cuticles as you might get an infection.
* Do not cover your nails with nail polish for long periods of time. You should leave your nails uncovered every two weeks.
* Eat fruits and vegetables containing vitamin B and vitamin B5 to maintain healthy nails and skin.
* Drink milk and eat bananas to make your nails strong as they are rich in Calcium.
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